本課程專為女性設計，以傳統「暖宮養巢」理念結合現代芳療科學，深入解析女性生理養護的核心需求。課程由資深芳療師親授，透過精選溫性精油如乳香、生薑與天竺葵等，調配專屬暖宮複方油，並教授腹部與腰骶部的專業按摩手法，直達經絡，激活氣血循環。學員將掌握針對宮寒、經痛、手腳冰冷及產後虛寒的調理技巧，親手製作30ml個人化暖宮按摩油，賦能自我照顧能力，由內而外煥發溫暖與活力。

（課程包含講義、實操練習、30ml自調按摩油及證書）

This course is specially designed for women, integrating the traditional Chinese concept of "warming the uterus and nourishing the ovaries" with modern aromatherapy science. It addresses core needs of women's physiological health. Taught by senior aromatherapists, the course guides participants in blending personalized warming essential oil formulas using selected warm-natured oils such as frankincense, ginger, and geranium. Professional massage techniques for the abdomen and lumbosacral area will be taught to stimulate meridians and activate qi and blood circulation. Participants will learn methods to address cold uterus, menstrual cramps, cold hands and feet, and postnatal recovery, while creating their own 30ml personalized warming massage oil, empowering them with self-care practices to radiate warmth and vitality from within.

(Course includes handout, practical session, 30ml self-blended massage oil, and certificate.)